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The Summer Spa Checklist: A Must for Men

  • Writer: Forbici
    Forbici
  • 22 hours ago
  • 3 min read

Summer’s almost here—and with it comes the season of sandals, tank tops, beach days, weddings, festivals, rooftop hangs, and spontaneous shirtless moments. Translation: your grooming game isn’t just noticed—it’s on full display.


From clean nails to smooth skin, men are stepping up their self-care—and the stats back it up. Men’s spa bookings spike by 20–30% during the summer, and it’s not just about looking good—it’s about feeling confident, staying fresh, and moving through the season like you own it.



Smiling man in sunglasses holding a surfboard on his head at a sunny beach, with blurred trees in the background. Bright and cheerful mood.


Why the Summer Surge?

More skin, more visibility. Your hands, feet, back, and chest get more airtime than any other season.

Sweat, sun, and activity = chaos for your skin. Hiking, yard work, beach days, and gym grinds all do a number on your body.

Social season is real. Events, vacations, dates—first impressions matter, and well-groomed men get noticed.

Let’s Break It Down: Summer Spa Essentials for Men

Manicures & Pedicures Forget the polish—this is all about function and finesse:

  • Trimmed, shaped nails that look clean and professional.

  • Callus and heel care to prevent pain (and embarrassment in flip-flops).

  • Exfoliation + hydration to keep your hands and feet feeling smooth, not sandpaper-y.

Massage to reduce inflammation, especially if you're always on the move.



Close-up of a foot wearing black sandals on a tiled terrace, overlooking a beach with blue and white umbrellas and a calm sea in the background.


Back Treatments Think of it as a facial for your back—because bacne, clogged pores, and rough skin don’t care how fit you are.

  • Deep cleansing and exfoliation remove buildup from sweat and SPF.

  • Hydration and targeted treatment smooth out texture and calm breakouts.

  • Gentle massage helps relieve tension in a spot that’s hard to reach solo.


Waxing (Yes, it’s for men too) Whether it’s back, chest, arms, or eyebrowswaxing is the cheat code to smooth skin and less maintenance.

  • Long-lasting results (hello, three weeks of freedom).

  • Cleaner look for events or vacations.

  • Less irritation than shaving for many guys.



Person waxing a man's leg on a bed, applying a strip. The man is lying down, relaxed. Skin tones are warm, setting is indoors.


Spray Tanning Glow up without the burn.

  • Safe, UV-free color that evens out skin tone.

  • Defined muscle tone (yes, it’s real).

  • Boosts confidence for shirtless season without the risk of sun damage.


Smart Maintenance Between Visits

Keep the momentum going with these easy at-home habits:


  • Exfoliate once or twice a week, especially back and feet

  • Moisturize daily to avoid flaking and dryness

  • Use proper tools for nail care—no old clippers or biting

  • Stay hydrated (it helps skin and energy levels)




Runner in blue shoes on a sunny dirt trail in a mountainous landscape, surrounded by green shrubs and a bright blue sky.


The Ultimate Summer Spa Checklist for Men

Look good. Feel sharp. Show up ready.

1. Manicure

  • Clean, trimmed nails

  • Cuticle care and shaping

  • Hydration and hand massage

Popular search: “Are manicures normal for guys?”Answer: Yes. Clean, well-groomed hands are low-effort, high-impact.


2. Pedicure

  • Callus removal and exfoliation

  • Nail shaping to prevent ingrowns

  • Moisturizing and massage for tired feet

Frequently asked: “How do I fix dry, cracked feet fast?”Short answer: a professional pedicure is your fastest fix.


3. Back Treatment (Back Facial)

  • Deep cleanse to unclog sweat-prone pores

  • Exfoliation to treat rough texture and acne

  • Hydration and targeted skin care

  • Light massage to relieve tension

Top search: “How do I get rid of bacne before vacation?”Solution: Back facials. They’re real—and they work.


4. Waxing

  • Long-lasting hair removal (back, chest, arms, brows)

  • Smoother skin with less maintenance

  • Avoids razor bumps and stubble

Search trend: “Should men wax their backs?”If you’re tired of shaving every few days or want a cleaner look, waxing is worth it.


5. Spray Tanning

  • Even, UV-free color for a healthy glow

  • Smooths out uneven skin tone

  • Defines muscle tone subtly and naturally

Common question: “Do spray tans look natural on men?”Yes—when done professionally, they’re subtle, even, and totally believable.



The Real Flex? Taking Care of Yourself

Grooming isn’t vanity—it’s maintenance. Clean nails, smooth skin, and a well-cared-for appearance send a message: you pay attention, you show up, and you care. That’s attractive in every setting—professional or personal.

So whether you’re poolside, on a patio date, or just vibing with friends this summer, walk in with confidence knowing you look and feel your best.


A Summer Glow-Up Makes the Perfect Gift.

Father’s Day is around the corner, and let’s be honest—he doesn’t need another mug, grill tool, or pair of socks. What he really needs? A chance to relax, recharge, and feel taken care of. A spa gift card lets him experience premium grooming without lifting a finger (except maybe for that manicure). Whether it’s a full summer refresh or just one well-earned treatment, this is the kind of gift he won’t expect—but will absolutely thank you for.


Grab a gift card today and give the dad, husband, brother, or favorite guy in your life the upgrade he didn’t know he needed. 



Man lying face down receiving a back massage on a white towel. Relaxed expression, wooden floor background creates a calm setting.

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